Kundalini Yoga is a Raj Yoga and is historically passed through a lineage, a transmission that you pass on to your students with a neutral mind and in service balanced by your humility and patience. Next it is an inheritance, The Akal, a legacy that arrives from the infinite soul via The Golden Chain, Guru Ram Das and Yogi Bhajan, it arrives as something already complete that you pass on. It is multifaceted and complete and has the Z (White Tantra) Energy the deep Kundalini energy that allows for deeper quicker transformation of the individual, this is described as the Leverage. The unique differences with Kundalini Yoga ![]() The locks are a very important part of practicing Kundalini Yoga. To safely raise the Kundalini Energy you apply pressure through the hydraulic locks, bandh. From the rectum to the vocal cord is the Silver Cord, from the neck to the top of the head is the Passage, from the Third Eye to the pineal gland (seat of the soul) is the Golden Cord. This union is achieved by the Kundalini Energy, the spiritual nerve breaking through the blockage at the muladhara, lowest chakra, working its way up the spine to reach the head. It is a union of the consciousness with the Supreme Consciousness. Kundalini Yoga is the yoga of Awareness to awaken the Soul, the teacher takes the student to the students infinite identity. What Kundalini Yoga is and the Kundalini Energy. My practice returns me again and again to my sense of wonderment calmness and connection. My experience of practicing Kundalini Yoga has been transformational in all areas of my life, relationships and happiness, health and youthfulness, managing stress and anxiety. Side effects are a reduction in the inflammatory response to stress and therefore a reduction in stress related health conditions. The Meditations practiced in Kundalini Yoga are seen as a way of cleaning your mind allowing for the receptivity to experience your infinite self. Kriyas and Mudras stimulate the systems of your body and challenge your willpower and strengthen your neutral mind thus leading to a fuller clearer experience of your self.Ĭhanting Mantras you invoke the positive power contained in those particular sounds, producing specific vibratory frequencies within your body that impact upon your environment and your experience of it.Įach time you chant a mantra you are tapping a rhythm onto the roof of the mouth with your tongue, stimulating meridians, which initiates a cascade of chemical reactions in the brain and body leading to happiness and higher consciousness. Through the practice of Kundalini Yoga you can increase your mental and physical stamina and you can experience your finite self as infinite through the Kriyas, Mudras, Mantras and Meditations. The Yoga of Awareness to awaken the Soul, the teacher takes the student to the students infinite identity.Ī human being is a being of mental light, a being of mind as well as body.īut to experience yourself as a human being, you have to condition your mind to experience Infinity. Featuring Miriam Ma's bluesy vocals, G-Creature's Delta blues guitar, claps, and chorus, this is a soulful way to help us dig deep to find our inner wisdom.- KUNDALINI YOGA This is represented in our performance of this mantra which is inspired by African-American plantation work songs and early blues. To find our inner guru requires patience and much diligent work. Today, there is so much separating us from our true inner wisdom- so much past karma, distractions, lies, and human and personal habit. ![]() If we can learn to connect to all the incredible wisdom living deep inside ourselves, we can live in harmony with ourselves and the universe. This mantra connects us with gurus and teachers throughout the ages and to the guru living deep inside ourselves. This is the first mantra we do in Kundalini yoga practice and is a good mantra to use for safety, to ensure a safe journey. One translation is "I bow to the All-That-Is, I bow to the Divine Wisdom inside myself". This mantra comes to us from the Sikh and Kundalini yoga tradition, and is also known as the Adi Mantra. ![]() One Love's new release, Mantras and Incantations Vol 1, November 10, 2017.
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